Hey there, lovely souls!
I'm Gemma James, your Anxiety Mindset Coach, here to help you kick overwhelm and anxiety to the curb, and embrace a life filled with calm, confidence, and relaxation.
Consider me your personal cheerleader, ready to guide you through those dark corners of your mind with a sprinkle of relatability, lightness, and a dash of humour.
As a trauma informed coach and EFT practitioner,
I bring a unique set of skills to the table. I understand firsthand the challenges of anxiety and depression, having battled them since my early teens. I've walked the winding path of seeking help, navigating different health services, and finally breaking free from medication. Now, I'm on a healing journey that has brought me to where I am today, and I'm determined to be the support I wish I had during my own struggles.
When we work together
We'll dive deep into your anxiety, uncovering the underlying causes, and unlocking the power within you to overcome it. Using Emotional Freedom Technique (EFT), also known as tapping, we'll tap into your inner strength and release the grip anxiety has on your life. I'm here to empower you, guiding you every step of the way.
So, if you're ready to transform your relationship with anxiety, let's embark on this journey together.
Together, we'll rewrite your story, replacing overwhelm with calm, fear with confidence, and tension with relaxation. Take the leap, and reclaim your joy and peace of mind.
Remember, you're not alone. Reach out today for anxiety support and let's start overcoming anxiety together.
Your brighter, lighter future awaits!