The Anxiety Mindset coach

Here to help you kick overwhelm and anxiety to the curb, and embrace a life filled with calm, confidence, and relaxation.

Gemma James - The Anxiety Mindset Coach
Gemma James - The Anxiety Mindset Coach

Ways to work together

1:1 Coaching

Are you ready to step out of the shadows of anxiety and into the light of empowerment? Take the first step toward a calmer, more confident you.

Packages from £60

Our Serenity Circle

Anxiety Support Membership for overwhelmed, anxious women who are ready to embrace a more calm, confident and connected life.

From £25 per month

Public Speaking & Workshops

A range of services both in person and online. From EFT, Managing Stress, Avoiding Burnout & many more.

Prices Vary

Hey, I’m Gemma

I understand firsthand the challenges of anxiety and depression, having battled them since my early teens.
I've walked the winding path of seeking help, navigating different health services, and finally breaking free from medication.
Now, I'm on a healing journey that has brought me to where I am today, and I'm determined to be the support I wish I had during my own struggles.

LEARN MORE ABOUT ME

Connect